It is a common misconception that old age and the loss of teeth come hand in hand. While long-term mismanagement of our teeth can lead to dental problems in later life, it’s not true that losing teeth is a normal component of getting older. Dental conditions can become more common in elderly people, but if looked after properly, there is no cause for losing teeth in our senior years. Our teeth...
Most of us will have experienced a queasy sensation or nauseous feeling in our stomachs when feeling worried, nervous or upset due to a stressful situation, and it’s this link between our gut and our emotional state that is currently gaining interest in the medical community. While doctors have, for many years, prescribed antidepressants and psychotropic medication for mood disorders such as...
Growing older can lead to some noticeable changes in the strength of our memory. These changes can be small and as common as forgetting the name of someone you once knew or failing to recall why you went into a certain room. Or they can be more substantial such as taking a wrong turn on a route you know well. Forgetting things we once knew can be a frustrating and upsetting occurrence, often due...
Probiotics are live microorganisms that can provide a variety of health benefits when consumed. Commonly known to improve gut and digestion health, probiotics have also been found to promote clearer skin, reduce depression and boost heart health among other benefits. While supplements are available for those with dietary restrictions, probiotics can be found naturally in many different foods...
Vitamin B12, also known as cobalamin, is a water-soluble vitamin known for its beneficial properties and essential nutrients. Though stored in the liver, the vitamin cannot be made within the body, and can instead be obtained from multiple different dietary sources, supplements and fortified foods. Known as the “painkilling vitamin”, B12 has multiple other health benefits including contributing...
Joint pain is a common problem that affects many of us in our day-to-day lives, whether the cause be through general wear and tear, the result of an injury or a continuing condition. While there are a variety of different drugs you can buy over the counter to ease the pain, you may wish to consider natural joint relief solutions instead of buying expensive medication. Here are some of the...